White Chicken Chili

White Chicken Chili

1 cup chopped onion

4 cloves garlic, minced

2 tsp  ground cumin

1 tsp oregano

1/4 tsp ground red pepper

3-15 oz. white beans, drained and rinsed

2-4 oz. cans diced green chilies

4 cups chicken broth

3 cups cooked chicken, chopped

2 cups shredded Jack cheese

In a 3 1/2 to 6 quart slow cooker, place onions, garlic, cumin, oregano, red pepper, beans, chilies (canned), broth and chicken. Stir to combine.

Cover and cook on low heat 7-8 hours or on high 3 1/2-4 hours. Stir in the cheese until melted.

Korean Barbeque

3/4 lb. chicken, cooked and deboned
1 1/2 c sugar
1 3/4 c catsup
1/2 c soy sauce
1/2 TB red pepper (optional-this makes it HOT!)
2-3 TB sesame seed oil
1 bunch green onions, chopped
3 cloves garlic
Place all ingredients in a crock pot and cook 3-4 hours on LOW.
Serve over Rice or you can serve with buns for a sandwich.