Here are some tips and tricks I've come across. Please add yours!
- Use only high quality freezer bags or your food will taste like plastic.
- Label, Label, Label!!
- Under cook your noodles and rice or they will become mushy when thawed.
- When using seasonings and spices, season lightly before freezing, and add additional seasonings when reheating or serving.
- Whip cream, gelatins, sour cream, milk sauces, meringues do not freeze well.
- The National Center for Home Food Preservation had a lot of good information. Here's a good link.
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